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9 Keto Salad Recipes That Keep Things Low-Carb

9 Keto Salad Recipes That Keep Things Low-Carb

9 Keto Salad Recipes That Keep Things Low-Carb

Caesar Salad: A classic Caesar salad can be made keto-friendly by using a homemade dressing that is low in carbs and omitting croutons. You can also add grilled chicken or shrimp for extra protein

Greek Salad: A Greek salad is naturally low in carbs and packed with flavor. Use ingredients like cucumbers, tomatoes, bell peppers, olives, and feta cheese. Dress it with olive oil and lemon juice.

Cobb Salad: A Cobb salad is a hearty option that includes ingredients like lettuce, bacon, avocado, hard-boiled eggs, and grilled chicken. You can use a low-carb dressing like ranch or blue cheese.

Broccoli Salad: Broccoli salad is a great way to incorporate vegetables into your keto diet. Combine broccoli florets with bacon, cheese, and a creamy dressing made with mayonnaise and vinegar.

Taco Salad: A taco salad can be made keto-friendly by using lettuce as the base and adding toppings like ground beef or chicken, cheese, avocado, and salsa. Skip the tortilla chips to keep it low-carb.

Egg Salad: Egg salad is a simple and satisfying option. Mix hard-boiled eggs with mayonnaise, mustard, and seasonings of your choice. Serve it on a bed of lettuce or as a filling for lettuce wraps.

Mediterranean Salad: A Mediterranean salad is packed with fresh flavors. Use ingredients like cucumber, tomatoes, olives, and feta cheese.

Shrimp Salad: Shrimp salad is a light and refreshing option. Combine cooked shrimp with lettuce, avocado, cherry tomatoes, and a low-carb dressing of your choice.

Halloumi Salad: Halloumi salad is a unique and flavorful option. Use grilled halloumi cheese, mixed greens, cherry tomatoes, and a dressing made with olive oil and lemon juice.

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