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Zero Carb Snacks 9 Keto Friendly Snacks

Zero Carb Snacks 9 Keto Friendly Snacks

Zero Carb Snacks 9 Keto Friendly Snacks

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Pork Rinds: Also known as cracklings, chicharrones, or pork crisps, these are a great zero-carb treat when you want something salty and crunchy.

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Beef Jerky: While most commercial brands contain sugar and other additives, there are a few options that are fairly low carb.

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Milk Coffees: Cafe lattes and cappuccinos have lots of carbs from lactose (milk sugar). To keep it low-carb, drink coffee black or with a little milk or cream.

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Cheese: A classic keto-friendly snack, cheese is a great source of healthy fats and is very low in carbs.

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Avocados: Rich in healthy fats and fiber, avocados are a popular choice for keto dieters.

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Olives: These are a flavorful and low-carb snack option, perfect for satisfying cravings.

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Macadamia Nuts: These nuts are high in healthy fats and low in carbs, making them an excellent keto-friendly snack option.

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Pumpkin Seeds: A good source of fiber and fat, pumpkin seeds are a great take-anywhere snack that actually net out at zero carbs

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Canned Chicken Breast: For a zero-carb snack, consider eating a snack portion size of canned chicken breast straight out of the can or cooked with a minimal amount of olive oil

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